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A 237-ml (8-fl oz) bottle of Ensure Original contains 220 calories, six grams of fat, 15 grams of sugar, and nine grams of protein. The top six ingredients are water, corn maltodextrin, sugar, milk protein concentrate, canola oil, and soy protein isolate. [1] Ensure is considered lactose-free for people with lactose intolerance. [2]
There's no easier way to ensure that we meet our needs for heart-healthy omega-3 fatty acids. Nutrition facts ( 3 oz . fillet): 120 cal, 6g total fat, 47mg cholesterol, 37mg sodium, 0g carb, 0g ...
Ensure is part of WikiProject Dietary Supplements, a collaborative attempt at improving the coverage of topics related to dietary supplements. If you would like to participate, you can choose to edit this article, or visit the project page for more information.
Flavors are additives that give food a particular taste or smell, and may be derived from natural ingredients or created artificially. Flavor enhancers Flavor enhancers enhance a food's existing flavors. They may be extracted from natural sources (through distillation, solvent extraction, maceration, among other methods) or created artificially.
Pecans. Protein per ounce: 2.6 grams A key ingredient in many desserts, this nut also adds oomph to salads and baked oatmeal, while introducing a few health benefits.“Pecans are rich in oleic ...
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