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  2. Disc shedding - Wikipedia

    en.wikipedia.org/wiki/Disc_shedding

    The timing of shedding follows a circadian rhythm according to neuromodulators, namely dopamine and melatonin. Melatonin is synthesized by the photoreceptors at night, and is inhibited by light and dopamine, so triggers cone disc shedding. Dopamine production is stimulated by light and inhibited by dark and melatonin, so triggers cone disc ...

  3. Why You Sweat So Much at Night—And What to Do About It - AOL

    www.aol.com/why-sweat-much-night-145253334.html

    That’s why it’s worth trying to relax for an hour or so before going to bed. Dr. Glynis Ablon, a dermatologist and founder of the Ablon Skin Institute & Research Center in Manhattan Beach ...

  4. Why Am I So Gassy At Night? - AOL

    www.aol.com/lifestyle/why-am-gassy-night...

    The day is winding down, and you're settling into your nighttime routine. Then, you notice that your gut hasn't gotten the "let's chill" memo and is starting to, shall we say, make a lot of noise.

  5. Shift work sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Shift_work_sleep_disorder

    Caffeine is the most widely used alerting drug in the world and has been shown to improve alertness in simulated night work. [50] Caffeine and naps before a night shift reduces sleepiness during the shift. [28] Night shift medical field workers report the highest activity, along with the least amount of sleep.

  6. Polysomnography - Wikipedia

    en.wikipedia.org/wiki/Polysomnography

    Polysomnography (PSG) is a multi-parameter type of sleep study [1] and a diagnostic tool in sleep medicine.The test result is called a polysomnogram, also abbreviated PSG.The name is derived from Greek and Latin roots: the Greek πολύς (polus for "many, much", indicating many channels), the Latin somnus ("sleep"), and the Greek γράφειν (graphein, "to write").

  7. Here's How Jessica Simpson Lost 100 Pounds On Her ... - AOL

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    Here's everything to know about her weight loss so far, from her diet to workouts. ... Blast Fat, and Shed Pounds in Just 15 Days. amazon.com. ... "And if she has a birthday party one night and a ...

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  9. Sleep inversion - Wikipedia

    en.wikipedia.org/wiki/Sleep_inversion

    Sleep inversion may be a symptom of elevated blood ammonia levels [2] and is often an early symptom of hepatic encephalopathy. [3] Sleep inversion is a feature of African trypanosomiasis, after which the disease takes its common name, "African sleeping sickness"; [4] sleep-wake cycle disturbances are the most common indication that the disease has reached the stage where infection spreads into ...