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Suya Asaro Nkwobi Location of Nigeria Egusi soup with Ponmo, beef and fish. Nigerian cuisine consists of dishes or food items from the hundreds of Native African ethnic groups that comprises Nigeria. [1] [2] Like other West African cuisines, it uses spices and herbs with palm oil or groundnut oil to create deeply flavored sauces and soups. [3]
A Nigerian dish of millet pancakes containing millet, butter and sugar. Ga'at: Ethiopia and Eritrea: A stiff porridge, made traditionally with barley flour, [4] though in many communities wheat flour is often used. Garri: Cameroon, Nigeria, Sierra Leone, Benin, Togo, Ghana (in Ghana it is known as gari) A popular West African food made from ...
Edo traditional food consists of dishes or food items common among the people of Edo State. The State is home to various ethnic groups including the Binis (or Edos), Ishan , Afemai, Etsako, Uzebba Iuleha people [Owan] and others. The Traditional food found among these people usually involves soup and swallow. 'swallow' is a term for Nigerian ...
Fura or doonu is a type of food originating from West Africa's Sahel region and that is popular among the Zarma-Songhai, Fulani and Hausa peoples of the Sahel. [1] [2] It is a millet dough ball, with "fura" meaning millet ball. It is also eaten in Niger and Ghana. [3]
A plate of food; pounded yam and soup. Pounded yam (Yoruba: Iyán, Hausa: sakwara, Igbo: Utara-ji) is a Nigerian swallow or Okele food. [1] [2] It is commonly prepared by pounding boiled yam with mortar and pestle [3] [4] Pounded yam is similar to mashed potatoes but heavier in consistency. It is a smooth delicacy eaten with the hands. [5]
OMAD (one meal a day): A stricter version of time-restricted eating, where you chow down within a 1-hour window and fast for the remaining 23 hours. With any of these, especially numbers 2-4, you ...
Nigerian food writers (2 P) R. Restaurants in Nigeria (4 C) S. Nigerian soups (18 P) Y. Yoruba cuisine (1 C, 40 P) Pages in category "Nigerian cuisine"
From Olive Garden to Denny's to California Pizza Kitchen, find out the most ordered dishes at popular restaurants around the country and related recipes to try at home, all in the slideshow above ...