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Apparently, people who drank diet soda gained almost triple their abdominal fat over 9 years compared to those who did not. Over that period of time, people who didn't drink it gained about 0.8 ...
Increases Your Risk of Obesity. If you’re working towards weight loss goals, soda isn’t your friend. It’s high in added sugar — often upwards of 40 grams per can — mostly in the form of ...
In some cases, powdered ginger root is a main flavoring agent in ginger ale, leading people to believe that soda is good for stomach relief. But most popular ginger ale sodas contain little to no ...
Diet sodas (also known as sugar-free sodas, zero-calorie sodas, low-calorie sodas or zero-sugar sodas) are soft drinks which contain little or no sugar or calories. First introduced onto the market in 1949, diet sodas are typically marketed for those with diabetes or who wish to reduce their sugar or caloric intake.
In contrast, a restaurant study found that the impact of a lifestyle of health and sustainability on healthy food choices is much stronger for senior diners than for non-senior diners. [ 17 ] Other research has found that adults, regardless of age, will tend to increase fruit and vegetable consumption following a diagnosis of breast, prostate ...
“We drank Diet Coke, Diet ginger ale, and Diet Sprite like water—there was no difference in our household,” she says. Like many, Howell believed that sugar-free soda was a benign choice.