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This suggests that light therapy may be an effective treatment for SAD. [34] Light therapy uses a lightbox, which emits far more lumens than a customary incandescent lamp. Bright white "full spectrum" light at 10,000 lux, blue light at a wavelength of 480 nm at 2,500 lux or green (actually cyan or blue-green [35]) light at a wavelength of 500 ...
Light therapy is preferred over antidepressants in the treatment of SAD because it is a relatively safe and easy therapy. [20] Two methods of light therapy, bright light and dawn simulation, have similar success rates in the treatment of SAD. [21] It is possible that response to light therapy for SAD could be season dependent. [22]
Physical causes are ruled out with a clinical assessment of depression that measures vitamins, minerals, electrolytes, and hormones. [2] [3] [4] Though psychiatric medication is the most frequently prescribed therapy for major depression, [5] psychotherapy may be effective, either alone or in combination with medication. [6]
Separation anxiety disorder (SAD) is an anxiety disorder in which an individual experiences excessive anxiety regarding separation from home and/or from people to whom the individual has a strong emotional attachment (e.g., a parent, caregiver, significant other, or siblings).
The study, published in the Lancet Child and Adolescent Health journal, indicates that while frequent use of social media does appear to be linked to having a negative impact on mental health, the ...
Robin Standefer and Stephen Alesch have taken over a historic building in New York City to showcase more than 100 light fixtures their studio has designed. This Secret NYC Exhibition Is the ...
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