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  2. Levator scapulae muscle - Wikipedia

    en.wikipedia.org/wiki/Levator_scapulae_muscle

    The spinal accessory nerve crosses laterally in the middle part of the muscle and the dorsal scapular nerve may lie deep to or pass through it. [ 4 ] The levator scapulae may lie deep to the sternocleidomastoid at its origin, deep or adjacent to the splenius capitis at its origin and mid-portion, and deep to the trapezius in its lower portion.

  3. Spine of scapula - Wikipedia

    en.wikipedia.org/wiki/Spine_of_scapula

    The root of the spine of the scapula is the most medial part of the scapular spine. It is termed "triangular area of the spine of scapula", based on its triangular shape giving it distinguishable visible shape on x-ray images. [1] The root of the spine is on a level with the tip of the spinous process of the third thoracic vertebra. [2]

  4. Trapezius - Wikipedia

    en.wikipedia.org/wiki/Trapezius

    The rest of the muscle arises by numerous short tendinous fibers. It is possible to feel the muscles of the superior trapezius as they become active by holding a weight in one hand in front of the body and, with the other hand, touching the area between the shoulder and the neck. [citation needed]

  5. Scapula - Wikipedia

    en.wikipedia.org/wiki/Scapula

    The other more common type of fracture is through the surgical neck of the scapula. The surgical neck exits medial to the coracoid process. [16] An abnormally protruding inferior angle of the scapula is known as a winged scapula and can be caused by paralysis of the serratus anterior muscle. In this condition the sides of the scapula nearest ...

  6. List of skeletal muscles of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_skeletal_muscles...

    at shoulders, lateral third of clavicle, acromion of scapula, spine of scapula: transverse cervical artery: motor: accessory nerve [CNXI] sensory: cervical nerves C3 and C4. retracts and elevates scapula: serratus anterior: 2 3 trapezius, ascending part Upper limb, Vertebral column, Right/Left

  7. Coracoid process - Wikipedia

    en.wikipedia.org/wiki/Coracoid_process

    The coracoid process acts as an attachment and origin for a large number of muscles (attached muscles not labeled here). The coracoid process is a thick curved process attached by a broad base to the upper part of the neck of the scapula; [2] it runs at first upward and medially; then, becoming smaller, it changes its direction, and projects forward and laterally.

  8. A flexibility expert shares his four top stretches for ... - AOL

    www.aol.com/flexibility-expert-shares-four-top...

    Loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the top of the thighs] – will really help you loosen up the hips, and [ease] the nagging lower back ...

  9. Rhomboid major muscle - Wikipedia

    en.wikipedia.org/wiki/Rhomboid_major_muscle

    The rhomboid major is a skeletal muscle of the back that connects the scapula with the vertebrae of the spinal column. [1] It originates from the spinous processes of the thoracic vertebrae T2–T5 and supraspinous ligament; it inserts onto the lower portion of the medial border of the scapula. [2]