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  2. Knee effusion - Wikipedia

    en.wikipedia.org/wiki/Knee_effusion

    Knee effusion, informally known as water on the knee, occurs when excess synovial fluid accumulates in or around the knee joint. It has many common causes, including arthritis , injury to the ligaments or meniscus , or fluid collecting in the bursa , a condition known as prepatellar bursitis .

  3. Health and Wellness: Here are six tips to naturally improve ...

    www.aol.com/health-wellness-six-tips-naturally...

    They will help you identify the root cause of your knee pain and come up with a treatment plan that is designed to get rid of your pain - and teach you how to keep it gone - naturally and on your own.

  4. Health and Wellness: Six tips for managing knee pain without ...

    www.aol.com/health-wellness-six-tips-managing...

    Here are six effective tips to help you manage knee pain naturally: 1. Strengthen your hips and core ... specialist who is an expert in natural treatments for knee pain. They can help you figure ...

  5. The Real Reason Your Knee Is Swollen, According to Doctors

    www.aol.com/lifestyle/real-reason-knee-swollen...

    Swollen knee treatments Injury: When your swelling is the result of an injury, the doctor says you should rely on the RICE treatment: Rest, Ice, Compression, and Elevation.

  6. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [1] [2] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine. The primary reason for using ...

  7. RICE (medicine) - Wikipedia

    en.wikipedia.org/wiki/RICE_(medicine)

    It was considered a first-aid treatment rather than a cure and aimed to control inflammation. [2] It was thought that the reduction in pain and swelling that occurred as a result of decreased inflammation helped with healing. [1] The protocol was often used to treat sprains, strains, cuts, bruises, and other similar injuries. [3]