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Before you pour your diet soda down the drain (a step one health expert does, in fact, recommend), know this about diet-soda research: the vast majority of it is observational—drawn from public ...
Apparently, people who drank diet soda gained almost triple their abdominal fat over 9 years compared to those who did not. Over that period of time, people who didn't drink it gained about 0.8 ...
Some studies suggest that even though they’re sugar-free, diet sodas may still come with an increased risk of obesity, type 2 diabetes, stroke, dementia, and heart disease.
Diet Coke, one of the most popular diet sodas in the world. Diet sodas (also known as sugar-free sodas, zero-calorie sodas, low-calorie sodas or zero-sugar sodas) are soft drinks which contain little or no sugar or calories. First introduced onto the market in 1949, diet sodas are typically marketed for those with diabetes or who wish to reduce ...
Other ingredients of concern in diet soda While aspartame might be risky in high amounts, Mangano is far more concerned about other ingredients in diet soda—namely, caffeine and phosphoric acid.
Non-nutritive sweeteners (NNSs) have been introduced into the market in non-caloric drinks such as diet sodas. These artificial sweeteners are popular due to the growing demand for alternatives to SSBs. Consumption of artificially sweetened beverages (ASBs) with low-caloric NNSs has risen worldwide in recent years, with reports of consumption ...
Tab (stylized as TaB) was a diet cola soft drink produced and distributed by The Coca-Cola Company, introduced in 1963 and discontinued in 2020.The company's first diet drink, [1] Tab was popular among some people throughout the 1960s and 1970s as an alternative to Coca-Cola.
In some cases, powdered ginger root is a main flavoring agent in ginger ale, leading people to believe that soda is good for stomach relief. But most popular ginger ale sodas contain little to no ...