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The best pillows for neck and shoulder pain relief. Whether you’re a side, back, or stomach sleeper, we found comfortable pillows for a good night’s sleep.
Finding a pillow that works with your sleeping style and preferences is of the utmost importance. You use it every night, after all. If you constantly wake up with annoying back or neck pain ...
Cervical pillow or contour pillow: A sleep pillow with a curved design that adapts to head, neck and shoulder contour for back sleepers and side sleepers. May relieve neck pain, frozen shoulder, stiff neck and headaches, and may help breathing to reduce snoring and sleep apnoea symptoms.
This cervical pillow’s patented design provides tension-relieving support for your head, neck and shoulders, taking the pressure off these areas by keeping your spine and neck aligned.
This is technically over the supraspinatus muscle and not in the neck, but it is still called “neck” pain. The cause of this shoulder/neck pain is thought to be due to sleeping with the arm overhead at night in a position causing impingement of the rotator cuff tendon in the shoulder, which is attached to the supraspinatus muscle [4].
The constellation of symptoms caused by craniocervical instability is known as "cervico-medullary syndrome" [4] and includes: [5] [6] [7] Anxiety disorder; Bobble-head doll syndrome, a sensation that the skull may fall off the cervical spine; Clumsiness and motor delay; Cognitive and memory decline; Double or blurred vision; Dysphagia, or the ...