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  2. Thomas test - Wikipedia

    en.wikipedia.org/wiki/Thomas_test

    Once the pelvis begins to tilt anteriorly, stop the passive range of motion, hold the affected thigh in this position, and measure the angle between the affected thigh and table to reveal the fixed flexion deformity of the hip. It is important to control the pelvic tilt to ensure that the Thomas test is valid for evaluating peak hip extension ...

  3. Lordosis - Wikipedia

    en.wikipedia.org/wiki/Lordosis

    Lumbar hyperlordosis (also known as anterior pelvic tilt) has a noticeable impact on the height of individuals with this medical issue, a height loss of 0.5–2.5 inches (1.27–6.35 centimeters) is common.

  4. Pelvic tilt - Wikipedia

    en.wikipedia.org/wiki/Pelvic_tilt

    A visual comparison between a neutral and anterior pelvic tilt and how it can affect height. Pelvic tilt is the orientation of the pelvis in respect to the thighbones and the rest of the body. The pelvis can tilt towards the front, back, or either side of the body. [1] Anterior pelvic tilt and posterior pelvic tilt are very common abnormalities ...

  5. 22 cool-down stretches that will help prevent soreness after ...

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    The best cool down exercises after workout with pictures for a full-body stretcg. Stretch your neck, back, shoulders, triceps, glutes, hamstrings and calves. 22 cool-down stretches that will help ...

  6. The Culprit for Your Cycling Pains Could Be a Pelvic Tilt ...

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  7. Pelvic lift - Wikipedia

    en.wikipedia.org/wiki/Pelvic_lift

    Pelvic lift (Source: Centers for Disease Control and Prevention, cdc.gov) Pelvic lift (also known as pelvic tilt) is an exercise to strengthen the lower back, [1] glute muscles, lower abdominal muscles, and maintain hip muscle balance. It does not require weights, although they can be placed on the stomach. [2]

  8. Leg raise - Wikipedia

    en.wikipedia.org/wiki/Leg_raise

    The leg raise is a strength training exercise which targets the iliopsoas (the anterior hip flexors).Because the abdominal muscles are used isometrically to stabilize the body during the motion, leg raises are also often used to strengthen the rectus abdominis muscle and the internal and external oblique muscles.

  9. Lordosis behavior - Wikipedia

    en.wikipedia.org/wiki/Lordosis_behavior

    Lordosis behavior (/ l ɔːr ˈ d oʊ s ɪ s / [1]), also known as mammalian lordosis (Greek lordōsis, from lordos "bent backward" [1]) or presenting, is the naturally occurring body posture for sexual receptivity to copulation present in females of most mammals including rodents, elephants, cats, and humans.