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1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. ... 1 serving Chickpea Tuna Salad. 1 large pear. P.M. Snack (170 ...
½ cup nonfat Greek yogurt. 1½ cups cherries. Lunch (412 calories) 1 serving Tuna Salad Lettuce Wraps. 1 medium apple. 1 tablespoon unsalted natural peanut butter. P.M. Snack (204 calories)
Another no-cook hit, these tuna salad lettuce wraps are high in protein and omega-3 fatty acids. Some of the mayonnaise traditionally used to bind tuna salad is replaced with Greek yogurt for ...
1 (5.3-oz.) container nonfat plain strained Greek-style yogurt. ¼ cup raspberries. 3 Tbsp. sliced almonds. Lunch (448 calories) 1 serving Cucumber-Blueberry Spinach Salad. 3 oz. cooked chicken breast
½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds. Lunch (406 calories) 1 serving Chickpea Tuna Salad. 1 medium orange. P.M. Snack (291 calories) 1 ...
These tuna salad lettuce wraps are a fun anti-inflammatory-friendly lunch idea. Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing helps amp up ...
These tuna salad lettuce wraps are a fun lunch idea. Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing helps amp up the protein. These wraps ...
1 serving Avocado Tuna Salad. P.M. Snack (131 calories) 1 large pear. Dinner (555 calories) ... ¾ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. Dinner (421 calories)