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Lastly, due to their high sodium levels, electrolyte drinks like Gatorade might not be a good option if you’re someone who has, or is at risk of having, high blood pressure, says Lvova.
She points out that high-added-sugar drinks like soda are burned quickly in the body and cause insulin levels to spike, which can encourage fat storage. ... a large frozen mocha coffee drink ...
"The high calorie content and lack of satisfaction due to little protein, fat or fiber in these drinks can lead to excess calorie consumption, which can lead to weight gain — especially gains in ...
Some potentially harmful health effects of drinking sports drinks without prolonged exercise include weight gain, diabetes and dental erosion. [10] [11] [12] These drinks are high in calories and sugar which thereby can contribute towards an unhealthy diet. [13]
Sugar-sweetened beverages were responsible for an estimated 9.8% of new type 2 diabetes cases and 3.1% of cardiovascular disease cases worldwide in 2020, a new study found.
The United States had the highest availability with 3654 kilo calories per person in 1996. [3] This increased further in 2002 to 3770. [4] During the late 1990s, Europeans had 3394 kilo calories per person, in the developing areas of Asia there were 2648 kilo calories per person, and in sub-Sahara Africa people had 2176 kilo calories per person ...