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  2. Harira - Wikipedia

    en.wikipedia.org/wiki/Harira

    Harira (Arabic: الحريرة al-ḥarīra) is a traditional North African soup prepared in Morocco [1] and Algeria. [2] [3] [4] Algerian harira differs from Moroccan harira in that Algerian harira does not contain lentils. It is popular as a starter but is also eaten on its own as a light snack.

  3. These 10 Hearty Vegetarian and Vegan Soups and Stews ... - AOL

    www.aol.com/10-hearty-vegetarian-vegan-soups...

    This version of Moroccan harira features both lentils and chickpeas. Adding a thickening agent known as “tadwira” (mixed cornstarch and water) towards the end of the cooking process allows you ...

  4. List of Moroccan dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Moroccan_dishes

    A soup prepared with dried, puréed broad beans as a primary ingredient Kefta magawara Main course Kefta tajine served with tomato, eggs [1] Kemia An array of small dishes [3] Khlea khli [1] or Kleehe [5] Breakfast Preserved dried meat [6] Khobz: bread Bread Lentil soup: soup Soup made with lentil: Merguez: A spicy lamb sausage [1] Ma'quda ...

  5. 19 Cozy Dinners to Make All Winter Long for Better Blood Sugar

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    Harira (Moroccan Tomato, Lentil & Beef Soup) Photographer: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco ... Harira is a tomato-based soup featured at the center of many ...

  6. Moroccan Red Lentil Soup with Chard Recipe - AOL

    www.aol.com/.../moroccan-red-lentil-soup-chard

    In a large stockpot or Dutch oven, heat the oil. Saute the onion and carrot over medium-high heat until soft and beginning to brown, 7 minutes.

  7. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    Harira: Algeria and Morocco: A traditional Algerian and Moroccan soup of Maghreb. Harqma: Maghreb (Northwest Africa) A soup or stew prepared using lamb. Hawawshi: Egypt: A traditional Egyptian food very similar to the Middle eastern pizza-like Lahmacun. It is meat minced and spiced with onions and pepper, parsley and sometimes hot peppers and ...

  8. Moroccan cuisine - Wikipedia

    en.wikipedia.org/wiki/Moroccan_cuisine

    Bissara is a broad bean-based soup that is also consumed during the colder months of the year. [22] Beboush, a savory and slightly spicy snail soup, is a traditional delicacy in Moroccan cuisine. [23] It is made by simmering tender snails in a fragrant broth infused with a medley of aromatic spices, including cumin, coriander, and mint.

  9. 19 High-Fiber Vegetarian Soup Recipes - AOL

    www.aol.com/19-high-fiber-vegetarian-soup...

    This hearty lentil soup uses spices common in Persian cuisine: turmeric, cumin and saffron. Enjoy it with a warm baguette or over steamed rice. View Recipe. Cabbage & White Bean Soup.