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Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time. View Recipe
Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white or brown rice, to cut down on prep time. View Recipe
Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...
Why We Love It: vegetarian, low sugar, <500 calories This Indian staple is loaded with yummy spices, and the leftovers get better and more flavorful the longer they sit in the fridge. Get the recipe
Katherine Gillen. Time Commitment: 1 hour Why I Love It: make ahead, gluten free, <500 calories, dairy free Serves: 6 to 8 It’s not just that you can make this one in advance; it’s that you ...
Lose or maintain weight with filling dishes of 100 calories or less, including tasty salads, hearty main dishes, and all kinds of snacks.