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  2. Human tower (gymnastic formation) - Wikipedia

    en.wikipedia.org/wiki/Human_tower_(gymnastic...

    Together with the human pyramid, it is exhibited frequently at the climax of the performance. In gymnastics, human tower is the highest and largest mounting. On the shoulder of the components of the base layer, put the feet of components of the second floor. In the same way, the components of higher floors are accumulated.

  3. Human pyramid - Wikipedia

    en.wikipedia.org/wiki/Human_pyramid

    Govindas forming a human pyramid to reach the Dahi Handi in Hiranandani Gardens, Mumbai. Human pyramid by the Otago Dancers, at an Otago Highlanders game, May 2012.. A human pyramid is an acrobatic formation of three or more people in which two or more people support a tier of higher people, who in turn may support other, higher tiers of people.

  4. Gymnastic formation - Wikipedia

    en.wikipedia.org/wiki/Gymnastic_formation

    Gymnastic formation performance by the Brazil members, Niterói, State of Rio de Janeiro, in October, 2009. Gymnastic formation is a collective art based on gymnastics expressed by 30 to 5000 figurants using only human bodies without instruments.

  5. Gymnastics - Wikipedia

    en.wikipedia.org/wiki/Gymnastics

    Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry and endurance. [1] The movements involved in gymnastics contribute to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups.

  6. Cheerleading - Wikipedia

    en.wikipedia.org/wiki/Cheerleading

    College squads perform more difficult stunts which include multi-level pyramids, as well as flipping and twisting basket tosses. Not only do college cheerleaders cheer on the other sports at their university, many teams at universities compete with other schools at either UCA College Nationals or NCA College Nationals. This requires the teams ...

  7. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    A dumbbell half-squat. [5]Strength training also requires the use of proper or 'good form', performing the movements with the appropriate muscle group, and not transferring the weight to different body parts in order to move greater weight (called 'cheating').

  8. How did ancient Egyptians stack those heavy stones of the ...

    www.aol.com/engineers-theory-egypt-first-pyramid...

    “Many detailed publications have discussed pyramid-building procedures and provided tangible elements, but these usually focus on more recent, better-documented, and smaller pyramids of the ...

  9. Glossary of gymnastics terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_gymnastics_terms

    A gymnastics apparatus used by women in artistic gymnastics. It is a 4-inch-wide (100 mm) platform upon which gymnasts perform tumbling and dance skills. Ball A gymnastics apparatus used in rhythmic gymnastics. The ball rests in the gymnast's hands, is balanced on the body, and is thrown into the air and caught. Banned skills