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  2. Genu recurvatum - Wikipedia

    en.wikipedia.org/wiki/Genu_recurvatum

    Genu recurvatum is a deformity in the knee joint, so that the knee bends backwards. In this deformity, excessive extension occurs in the tibiofemoral joint. Genu recurvatum is also called knee hyperextension and back knee. This deformity is more common in women [citation needed] and people with familial ligamentous laxity. [2]

  3. Stretching This Small Muscle Can Make Knee And Back Pain Vanish

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  4. Knee pain - Wikipedia

    en.wikipedia.org/wiki/Knee_pain

    Running long distance can cause pain to the knee joint, as it is a high-impact exercise. [2] The location and severity of knee pain may vary, depending on the cause of the problem. Signs and symptoms that sometimes accompany knee pain include: [1] Swelling and stiffness; Redness and warmth to the touch; Weakness or instability; Popping or ...

  5. Patellofemoral pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

    Treatment typically involves rest and rehabilitation with a physical therapist. [6] Runners may need to switch to activities such as cycling or swimming. [3] Insoles may help some people. [3] Symptoms may last for years despite treatment. [3] Patellofemoral pain syndrome is the most common cause of knee pain, affecting more than 20% of young ...

  6. Struggling With Knee Pain? Take a Look at Your Sports Bra ...

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    How can I reduce knee pain during a workout? To lower the risk of knee pain during a sweat sesh, always start with a warm-up. "A thorough warm-up can really help," says Ashley Rawlins, PT, DPT ...

  7. Osgood–Schlatter disease - Wikipedia

    en.wikipedia.org/wiki/Osgood–Schlatter_disease

    The pain is worse with acute knee impact. The pain can be reproduced by extending the knee against resistance, stressing the quadriceps, or striking the knee. Pain is initially mild and intermittent. In the acute phase, the pain is severe and continuous in nature. Impact of the affected area can be very painful.