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  2. 'I'm a Cardiologist, and This Is the Summer Berry I Swear by ...

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    Blueberries are often highlighted for their high levels of antioxidants and potential to improve heart health by reducing blood pressure and cholesterol levels,” Dr. Bhusri says.

  3. What Happens to Your Body if You Eat Blueberries Every Day ...

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  4. Cardiologists reveal foods they never eat for breakfast — and ...

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    Freeman suggests a 100% whole grain piece of bread topped with a thin layer of avocado and vegetables such as onions or pickles. Research shows consuming avocados can help lower cholesterol, ...

  5. Berry (botany) - Wikipedia

    en.wikipedia.org/wiki/Berry_(botany)

    He did not make the modern distinction between "fruits" and "seeds", calling hard structures like nuts semina or seeds. A fleshy fruit was called a pericarpium. For Caesalpinus, a true bacca or berry was a pericarpium derived from a flower with a superior ovary; one derived from a flower with an inferior ovary was called a pomum. [24]

  6. List of culinary fruits - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_fruits

    Blueberries Grapes Bananas on grocery store shelves Bilimbi Botanical berries represent any fruit that has a relatively thin exterior, with mostly flesh and more than one seed inside. Common name

  7. Lycopene - Wikipedia

    en.wikipedia.org/wiki/Lycopene

    Aside from tomatoes or tomato products like ketchup, it is found in watermelons, grapefruits, red guavas, and baked beans. [4] It has no vitamin A activity. [4]In plants, algae, and other photosynthetic organisms, lycopene is an intermediate in the biosynthesis of many carotenoids, including beta-carotene, which is responsible for yellow, orange, or red pigmentation, photosynthesis, and ...

  8. This One Nutrient Can Make a Huge Difference for Blood ... - AOL

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  9. Hemorheology - Wikipedia

    en.wikipedia.org/wiki/Hemorheology

    Blood viscosity is a measure of the resistance of blood to flow. It can also be described as the thickness and stickiness of blood. This biophysical property makes it a critical determinant of friction against the vessel walls, the rate of venous return, the work required for the heart to pump blood, and how much oxygen is transported to tissues and organs.