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Sanhujori is Korea's version of postpartum care. It draws on principles that emphasize activities and foods that keep the body warm, rest and relaxation to maximize the body's return to its normal state, maintaining cleanliness, eating nutritious foods, and peace of mind and heart. [1]
Sanhujori (Korean: 산후조리) is the Korean culturally specific form of postpartum care. [1] It includes consuming healthy foods, doing exercise and warming up the body. The sanhujori period typically lasts approximately from one week to one month.
The postpartum care center's legal standards were finalized in 2009 in the revised Maternal Health Act, and the postpartum care center industry grew significantly. According to the 2018 fertility survey released by the Korea Institute for Health and Social Affairs, 75.1 percent of women use postpartum care centers after giving birth. [21]
Miyeok-guk [1] (미역국) (also rendered as miyuk guk) or seaweed soup [1] is a non-spicy Korean soup whose main ingredient is miyeok, or seaweed.It is traditionally eaten as a birthday breakfast in honor of one's mother and by women who have given birth for several months postpartum.
Postpartum confinement is a traditional practice following childbirth. [1] Those who follow these customs typically begin immediately after the birth, and the seclusion or special treatment lasts for a culturally variable length: typically for one month or 30 days, [ 2 ] 26 days, up to 40 days, two months, or 100 days.
The postpartum period can be divided into three distinct stages; the initial or acute phase, 8–19 hours after childbirth; subacute postpartum period, which lasts two to six weeks, and the delayed postpartum period, which can last up to six months. [5] In the subacute postpartum period, 87% to 94% of women report at least one health problem.
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Maternal health is the health of people during pregnancy, childbirth, and the postpartum period.In most cases, maternal health encompasses the health care dimensions of family planning, preconception, prenatal, and postnatal care in order to ensure a positive and fulfilling experience.