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105 Easy Low-Carb Recipes PHOTO: RACHEL VANNI; FOOD STYLING: BARRETT WASHBURNE Let us state the obvious: Low-carb recipes do tend to be kinda boring, and also kinda hard to convince the rest of ...
So yeah, experiment away—and be sure to serve it with some nice bread for dipping. Get the recipe. 2. Turmeric Golden Milk Daal. ... Why I Like It: low sugar, low carb, vegetarian-friendly.
Breakfast (495 calories) 1 serving Overnight Oats with Chia Seeds. 1 cup low-fat plain kefir. A.M. Snack (248 calories) ¼ cup unsalted dry-roasted almonds. ½ cup blueberries. Lunch (346 calories)
These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.
Low-carb vegetables are especially nutritious, thanks to their high vitamin content. Healthy fats are also common in low-carb foods — and good for the heart, cholesterol and inflammation.
“Bread got a bad rap during the low-carb diet craze, ... some types of bread are loaded with calories, added sugar, sodium, and additives. But other types are rich in fiber, iron, B vitamins ...
For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe
Don't limit yourself to lettuce for this low-carb, gluten-free taco lettuce wrap recipe—any fresh green sturdy enough to wrap around 1/2 cup of filling works. Read the original article on EATINGWELL