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  2. Lizzo Defends Her 10-Day Smoothie Detox After Showing ... - AOL

    www.aol.com/lizzo-defends-her-10-day-170659689.html

    Lizzo is clapping back after receiving criticism for participating in a 10-day detox. After the 32-year-old singer posted a TikTok revealing what she ate during a 10-day smoothie detox ...

  3. J. J. Smith (author) - Wikipedia

    en.wikipedia.org/wiki/J._J._Smith_(author)

    JJ Smith is an American author of the New York Times Best Selling book 10 Day Green Smoothie Cleanse. [1] JJ Smith was born in 1970, and she currently lives in Arlington County, Virginia. She graduated from Hampton University with the degree in mathematics, and pursued a career in the IT industry.

  4. Here's Exactly What Happens to Your Body if You Drink a ... - AOL

    www.aol.com/heres-exactly-happens-body-drink...

    Kroplin says enjoying a smoothie every day can help with getting adequate fiber, which most people don’t get enough of. (You want to aim for between 25 and 30 grams a day.) This, Kroplin says ...

  5. 10-Day Detox Diet, $13.99 (Buy on Amazon!). Hyman, who you may recognize from his appearances on "The Dr. Oz Show," "sensibly encourages readers to avoid processed foods" during the 10-day ...

  6. Juice fasting - Wikipedia

    en.wikipedia.org/wiki/Juice_fasting

    Juice fasting became a growing trend in the United States because of Norman W. Walker and Jay Kordich who worked to transform the juice drink into a diet. [3] [4] Walker is considered to be one of the founders of the juice cleanse trend because of his technological contributions to the juicing process and his promotions of a raw food diet.

  7. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.

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