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Beef bone marrow is also a main ingredient in the Italian dish ossobuco (braised veal shanks); the shanks are cross-cut and served bone-in, with the marrow still inside the bone. Beef marrow bones are often included in the French pot-au-feu broth, the cooked marrow being traditionally eaten on toasted bread with sprinkled coarse sea salt. [6]
Sapu Mhichā (Newar: सपू म्हिचा, lit. 'tripe bag') is a Nepalese dish of the Newa community, made up of buffalo leaf tripe stuffed with bone marrow.Sapu Mhichā is a special delicacy of the Newa cuisine of the Kathmandu Valley and is usually prepared during special occasions.
Within Indonesian cuisine traditions, the Minangkabau cuisine (popularly known as "Padang food") are known for their fondness of offal, mostly are made into gulai (a type of curry) such as gulai otak (brain), gulai babat (tripes), gulai usus (intestine), gulai sumsum (bone marrow), also fried hati (liver) and limpa (spleen).
And those bone-supporting nutrients can be found below in our list of six foods you should be eating for better bone health. 6 Foods You Should Be Eating for Better Bone Health 1.
Stock, sometimes called bone broth, is a savory cooking liquid that forms the basis of many dishes – particularly soups, stews, and sauces. Making stock involves simmering animal bones, meat, seafood, or vegetables in water or wine, often for an extended period. Mirepoix or other aromatics may be added for more flavor.
Bone marrow is a semi-solid tissue found within the spongy (also known as cancellous) portions of bones. [2] In birds and mammals, bone marrow is the primary site of new blood cell production (or haematopoiesis). [3] It is composed of hematopoietic cells, marrow adipose tissue, and supportive stromal cells.
Traditionally, the soup is served with tender slices of beef and flavorful bone marrow, giving it a rich and mouth-watering flavor. It typically includes leafy vegetables (like pechay or cabbage ), corn on the cob , scallions, onions, garlic, ginger, and fish sauce.
Sapu mhichā — leaf tripe bag stuffed with bone marrow then boiled and fried; from Kathmandu, Nepal. Satay babat — Marinated, skewered, and grilled tripe, eaten in the Malay world. Saure Kutteln — south German dish made with beef tripe and vinegar or wine. Sekba, pig offal in soy sauce stew