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  2. Maple syrup - Wikipedia

    en.wikipedia.org/wiki/Maple_syrup

    The basic ingredient in maple syrup is the sap from the xylem of sugar maple or various other species of maple trees. It consists primarily of sucrose and water, with small amounts of the monosaccharides glucose and fructose from the inverted sugar created in the boiling process. [95] [96]

  3. Birch sap - Wikipedia

    en.wikipedia.org/wiki/Birch_sap

    Extraction of birch sap. Birch sap, birch water or birch juice is the sap directly tapped from birch trees, Betula pubescens (white birch), Betula pendula (silver birch), Betula lenta, Betula papyrifera, and Betula fontinalis. Birch sap may be consumed both fresh and naturally fermented. When fresh, it is a clear and colourless liquid, often ...

  4. Is maple syrup a superfood? What to know about its health ...

    www.aol.com/news/maple-syrup-superfood-know...

    Maple syrup is a sweet breakfast food that contains antioxidants. But how healthy is maple syrup and is it healthier than honey? Nutritionists explain.

  5. Acer saccharum - Wikipedia

    en.wikipedia.org/wiki/Acer_saccharum

    Other maple species can be used as a sap source for maple syrup, but some have lower sugar content and/or produce more cloudy syrup than these two. [24] In maple syrup production from Acer saccharum, the sap is extracted from the trees using a tap placed into a hole drilled through the phloem, just inside the bark. The collected sap is then boiled.

  6. New study reveals surprising health benefits and negatives of ...

    www.aol.com/news/study-reveals-surprising-health...

    New research on the potential health benefits of fizzy water has revealed some surprising positives - but also some negatives. The study suggests sparkling water could help people lose weight by ...

  7. Birch syrup - Wikipedia

    en.wikipedia.org/wiki/Birch_syrup

    Birch syrup is syrup made from birch sap, and produced in much the same way as maple syrup.However, it is seldom used for pancake or waffle syrup as it has a much stronger flavor profile, more often it is used as an ingredient paired with pork or salmon dishes in sauces, glazes, and dressings, and as a flavoring in ice cream, beer, wine, and soft drinks.

  8. List of foods made from maple - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_made_from_maple

    The sugar maple is one of the most important Canadian trees, being, along with the black maple, the major source of sap for making maple syrup. [1] Other maple species can be used as a sap source for maple syrup, but some have lower sugar contents or produce more cloudy syrup than these two. [1]

  9. What’s the healthiest tea to drink? The benefits of ... - AOL

    www.aol.com/lifestyle/healthiest-tea-drink...

    Health benefits: Studies indicate that drinking black tea may help reduce LDL (bad) cholesterol among people at high risk for cardiovascular disease, promote bone health, and improve mental alertness.