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Kefir (/ k ə ˈ f ɪər / kə-FEER; [1] [2] alternative spellings: kephir or kefier; Russian: кефир [kʲɪˈfʲir] ⓘ; Karachay-Balkar: гыпы) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture.
Isgelen tarag (Mongolian: исгэлэн тараг, ᠢᠰᠬᠦᠯᠡᠩ ᠲᠠᠷᠠᠭ, or kefir) is a yogurt drink made by the Mongolian people, most commonly by nomadic families. It often uses the milk of a mare , donkeys , sheep , cows , the yak , camels [ 2 ] (specifically, khormog, or of reindeer , depending on local traditions or ...
According to the adherents of the concept, the Russian Idea expresses "God's plan for Russia", [12] i.e. a sacred and, often, eschatological mission of the Russian people and state. [note 1] The Russian Idea contains inside it the idea of the Russian people and state being a "God-carrier". The universality and sobornost of the Russian Idea is ...
Kefir, a fermented dairy product, is a good source of protein, calcium, potassium, and probiotics which can provide a number of health benefits.
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Slavophilia (Russian: славянофильство) was a movement originating from the 19th century that wanted the Russian Empire to be developed on the basis of values and institutions derived from Russia's early history.