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Motion offenses are governed by a set of rules which have everyone in motion. When numbers are used in motion (e.g. 4 out 1 in motion), the first number refers to the number of players outside the three-point line and the second number refers to the players inside the three-point line.
The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
A motion offense is a category of offensive scheme used in basketball. Motion offenses use player movement, often as a strategy to exploit the quickness of the offensive team or to neutralize a size advantage of the defense. Motion offenses are different from continuity offenses in that they follow no fixed repeating pattern. Instead, a motion ...
Small forwards should be able to do a little bit of everything on the court, typically playing roles such as swingmen and defensive specialists. A small forward under 6 feet 5 inches (1.96 m) might play the shooting guard position some of the time while a small forward taller than 6 feet 7 inches (2.01 m) might play power forward some of the time.
The layup is considered the most basic shot in basketball. An undefended layup is usually a high-percentage shot. The main challenge is getting near the rim and avoiding blocks by taller defenders who usually stand near the basket. Common layup strategies are to create space, releasing the ball from different spots or using an alternate hand.
The system's most important feature is the sideline triangle created by the center, who stands at the low post, the forward at the wing, and the guard at the corner. The team's other guard stands at the top of the key and the weak-side forward is on the weak-side high post—together forming the "two-man game". The goal of the offense is to ...
A good strategy (similar to football) is pairing a point guard with a power forward or center with a strong rapport. For example, Joel Embiid/James Harden, Darius Garland/Evan Mobley, Stephen ...
There are a few strategies that are used in basketball here are some of the strategies and their summaries and how an offense would typically counter. 2-3 Zone 2-3 zone is effective against inside the paint teams. It shuts the Center and Power Forward down if they are in the post.