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  2. 16 Breakfast Bars You'll Want to Make Forever - AOL

    www.aol.com/16-breakfast-bars-youll-want...

    Dates, cashews, almonds and coconut whir up in the food processor for an easy homemade version of a Larabar. Pack one up for a healthy snack for work, or send some off with your kids for an ...

  3. Easy Homemade Quiche Lorraine to Impress Your Family ... - AOL

    www.aol.com/easy-homemade-quiche-lorraine...

    7. Flour the surface where you plan to roll. Use a rolling pin to flatten the dough to about a 12-inch circle. Start by slowly rolling from the center outwards; make sure the dough is spread evenly.

  4. Ina Garten's 3-Ingredient Party Appetizer Is 'Fancy but ... - AOL

    www.aol.com/ina-gartens-3-ingredient-party...

    From date nights to holiday gatherings, Ina Garten knows how to entertain with ease.As we look ahead to another fall and winter full of football-watching parties, nights around the fire pit ...

  5. Energy bar - Wikipedia

    en.wikipedia.org/wiki/Energy_bar

    A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]

  6. Quiche Lorraine - Wikipedia

    en.wikipedia.org/wiki/Quiche_Lorraine

    Quiche Lorraine is a savoury French tart with a filling of cream, eggs, and bacon or ham, in an open pastry case. It was little known outside the French region of Lorraine until the mid-20th century. As its popularity spread, nationally and internationally, the addition of cheese became commonplace, although it has been criticised as inauthentic.

  7. Lemon bar - Wikipedia

    en.wikipedia.org/wiki/Lemon_bar

    The bars are baked in two steps. [1] First, the crust is baked part of the way to ensure that it will not combine with the lemon curd and can support it. [1] Second, the curd is added on top of the crust and the bars are baked the rest of the way. Lemon bars are baked at a temperature below 400 °F to avoid over-baking. [1] [11] [13]

  8. Crustless Asparagus Quiche Recipe - AOL

    www.aol.com/food/recipes/crustless-asparagus-quiche

    Heat oven to 425. Spray quiche pan with olive oil and set on a cookie sheet. Heat butter and olive oil in a frying pan, add shallots and cook over low heat, stirring occasionally, until ...

  9. Protein bar - Wikipedia

    en.wikipedia.org/wiki/Protein_bar

    Protein bars are usually lower in carbohydrates than energy bars, lower in vitamins and dietary minerals than meal replacement bars, and significantly higher in protein than either. Protein bars are mainly marketed to athletes or exercise enthusiasts for muscle building [ 3 ] [ 4 ] or as a wellness -themed convenience food . [ 1 ]