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Ultimately, while chestnuts have a vastly different nutritional profile when compared to other nuts, they still offer immense health benefits as a low-calorie, low-fat, antioxidant-rich nut.
Inocarpus fagifer, commonly known as the Tahitian chestnut or Polynesian chestnut, [1] is a species of flowering plant in the subfamily Faboideae of the legume family, Fabaceae. The tree has a wide range in the tropics of the south-west Pacific and south-east Asian regions, and a history of traditional use by the peoples of Polynesia and ...
Sweet chestnut is suited for human nutrition. Most sweet chestnut is consumed in processed form, which has an impact on the nutrient composition. Its naturally high concentration of organic acids is a key factor influencing the organoleptic characteristics of fruits and vegetables, namely flavor. [40]
Berries (from July), edible raw, dried as a spice or cooked as a jelly [3] Sweet chestnut: Castanea sativa: Throughout Europe and parts of Asia; common in woods and parks: Nuts (October to November). Chestnuts are edible raw or in any other preparation, such as roasted, boiled, stewed or baked. [4] Hazel: Corylus avellana
Check out the slideshow above for the foods you should never eat raw. America's 50 Most Powerful People in Food for 2014 8 Things You Should Never Put in the Microwave
In the 1950s, the Dunstan chestnut was developed in Greensboro, N.C., and constitutes the majority of blight-free chestnuts produced in the United States annually. Today, the demand for the nut outstrips supply. The United States imported 4,056 metric tons of European in-shell chestnuts worth $10 million in 2007. [64]
Fruits, vegetables, seeds and beans are all essential parts of a well-balanced and healthy diet, but if these health gems are not consumed properly, they could be poisonous and detrimental to our ...
Of more than 50,000 edible plant species in the world, only a few hundred contribute significantly to human food supplies. Just 15 crop plants provide 90 percent of the world's food energy intake (exclusive of meat), with rice, maize and wheat comprising two-thirds of human food consumption. These three alone are the staples of over 4 billion ...