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35 Powerful Positive Affirmations to Say Daily fotostorm - Getty Images "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Life can be really tough.
Reciting positive affirmations. My daily routine includes plastering little affirmation cards all over my shower, listening to an affirmation track before bed, and even displaying affirmations on ...
Once you’ve found some positive affirmations that work for you, try repeating them every evening before bed, or writing them on sticky notes on your mirror to boost your confidence in the morning.
Some studies have found that self-affirmations, which involve writing about one's core values rather than repeating a positive self-statement, can improve performance under stress. [ 8 ] An fMRI study in 2016 demonstrated the role of two reward and valuation brain regions ( ventral striatum and ventromedial prefrontal cortex ) as primary ...
Affirmations (New Age), the practice of positive thinking in New Age terminology Affirmative prayer , a form of prayer that focuses on a positive outcome Nietzschean affirmation , a philosophical concept according to which we create meaning and knowledge for ourselves in a nihilistic world
Following the death of compiler John Cook in 2001, Steve Deger and Leslie Ann Gibson took over as series editors, creating The Women's Book of Positive Quotations (2002, now out-of-print), The Little Book of Positive Quotations (2006) and a revised and expanded The Book of Positive Quotations, 2nd Edition (2007), which included 3,000 new ...
28. "Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn't to be judged. Repeat the above each day." — Brittany Burgunder. 29. "Feel special ...
The Power of Positive Thinking: A Practical Guide to Mastering the Problems of Everyday Living is a 1952 self-help book by American minister Norman Vincent Peale.It provides anecdotal "case histories" of positive thinking using a biblical approach, and practical instructions which were designed to help the reader achieve a permanent and optimistic attitude.