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  2. 13 High-Protein Soups for Better Heart Health - AOL

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    Homemade meatballs flavored with garlic and rosemary take center stage in this simple 1-hour soup recipe. Great northern beans and barley add a healthy dose of protein and fiber to this hearty and ...

  3. 16 Homemade Soups to Stash in the Freezer for a Cozy ... - AOL

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    These freezer-friendly soup recipes will last for months, too. ... 16 Homemade Soups to Stash in the Freezer for a Cozy Meal Anytime ... Beauty market shifts to target the young at heart in a ...

  4. 9 Healthy Fast Food Soups, According to Registered Dietitians

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    Nutrition facts (small): 220 calories. 14 grams of fat. 4 grams of fiber. 7 grams of sugar. 2.3 grams of sodium. 2 grams of protein. Just the name "roasted harvest veggie soup" sounds warm and ...

  5. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    This chicken Parmesan soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  6. 30 heart-healthy recipes recommended by a dietitian - AOL

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    Omega-3s help keep your heart healthy by decreasing triglyceride levels and also by reducing inflammation. Seafood rich in omega-3s include salmon, albacore tuna and sardines.

  7. The 5 Best Canned Soups for Better Blood Pressure ... - AOL

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    While canned soups are notoriously high in sodium, nutrition experts agree that canned soup can still be a part of a heart-healthy diet. In fact, canned soups have come a long way over the years ...