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A skillet (ideally cast-iron) for thick steak or a baking sheet for thinner cuts. Oil or butter. ... Carefully remove the skillet from the oven and add the steak to it. Let it sear until the ...
Try using your cast-iron skillet when you cook steak, pork chops, lamb chops, and even tuna steaks. High Moisture Foods According to Quoc Le, food with a high moisture content allows more iron to ...
Set these out by your oven. Next, follow these steps: Wash the Skillet with Warm Soapy Water and Dry Well: While using soap on cast iron was frowned upon for years, it is, in fact, OK. After ...
Place the skillet upside down on the top oven rack. Bake for one hour, then turn off the heat and let the skillet sit in the oven until cooled. The Best Oil to Use to Season Cast Iron
An American cast-iron Dutch oven, 1896. In Asia, particularly China, India, Korea and Japan, there is a long history of cooking with cast-iron vessels. The first mention of a cast-iron kettle in English appeared in 679 or 680, though this wasn't the first use of metal vessels for cooking. The term pot came into use in 1180.
Cooking in a cast-iron skillet has a number of benefits, including lasting heat retention, non-stick properties when it's properly seasoned, and being able to withstand high temperatures and the oven.
Cast-Iron Skillet Steak. Photo credit: Hearst Owned. Grilled Tri-Tip. Photo credit: Hearst Owned. Carne Asada. Photo credit: Hearst Owned. You Might Also Like.
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