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  2. Many young women and girls have low levels of this essential ...

    www.aol.com/news/many-young-women-girls-low...

    Almost 40% of American teenage girls and young women had low levels of iron, ... lightheadedness. ... The supplements can also cause constipation and occasionally diarrhea. Some people experience ...

  3. Feeling so tired all the time? Iron deficiency might be the ...

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    What causes low iron? ... fatigue and lightheadedness are among the most noticeable symptoms associated with iron deficiency, says Nance. ... Because pregnancy and menstruation can take tremendous ...

  4. Iron deficiency - Wikipedia

    en.wikipedia.org/wiki/Iron_deficiency

    Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...

  5. Iron deficiency in adults may be more common than thought ...

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    An analysis of data from more than 8,000 adults in the U.S. revealed that 14% had low iron ... bleeding during menstruation can leave women and girls iron depleted, especially among those who have ...

  6. Iron-deficiency anemia - Wikipedia

    en.wikipedia.org/wiki/Iron-deficiency_anemia

    Iron-deficiency anemia is anemia caused by a lack of iron. [3] Anemia is defined as a decrease in the number of red blood cells or the amount of hemoglobin in the blood. [3] When onset is slow, symptoms are often vague such as feeling tired, weak, short of breath, or having decreased ability to exercise. [1]

  7. Nutritional anemia - Wikipedia

    en.wikipedia.org/wiki/Nutritional_anemia

    Nutritional causes are vitamin and mineral deficiencies and non-nutritional causes include infections. The number one cause of this type of anemia, however, is iron deficiency. [12] An insufficient intake of iron, Vitamin B12, and folic acid impairs the bone marrow function. The lack of iron within a person's body can also stem from ulcer bacteria.

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