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  2. Is tahini healthier than peanut butter? What to know about ...

    www.aol.com/news/tahini-healthier-peanut-butter...

    Tahini nutrition. One tablespoon of tahini contains the following, according to the U.S. Department of Agriculture: 90 calories. 2.5 grams of protein. 8 grams of fat. 3 grams of carbohydrates. 1.4 ...

  3. Tahini - Wikipedia

    en.wikipedia.org/wiki/Tahini

    Chinese sesame paste differs from the Middle Eastern tahini in that the sesame is roasted; the paste is much darker, and has far less astringency. Often, white sesame paste is used in salty dishes, while black sesame paste is used in desserts (not to be confused with black sesame soup , which is made in a different manner from sesame paste).

  4. List of food pastes - Wikipedia

    en.wikipedia.org/wiki/List_of_food_pastes

    Hilbet – a paste made in Ethiopia and Eritrea from legumes, mainly lentils or faba beans, with garlic, ginger and spices [5] Hummus – made from chickpeas with the addition of tahini, olive oil, lemon juice, salt and garlic [6] Moretum; Pesto; Quince cheese; Ssamjang – a Korean sesame- and bean-based paste used as a sauce on meat

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. Tahini: What is the sesame paste and how to use it - AOL

    www.aol.com/news/tahini-sesame-paste-215811261.html

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  7. 76 Better-For-You Chicken Recipes That Are Unexpectedly Good

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    Typically deep- or pan-fried in oil, this orange chicken recipe saves a ton of calories, fat, AND effort. Serve it over rice, whole grains, or some air-fried veggies . Get the Air Fryer Orange ...

  8. Tahinopita - Wikipedia

    en.wikipedia.org/wiki/Tahinopita

    Tahinopita is a Cypriot cake flavoured with sesame paste. Variations on the recipe include quickbread versions with chemical leaveners (such as baking soda or baking powder), yeasted versions, and phyllo layer versions. As most varieties contain no dairy, eggs, or oil, they are popular during Lent and can be considered vegan. [1]

  9. Tahini 101: what it is, why you need it, & what you can do ...

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