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  2. Can a healthy diet help alleviate chronic pain? - AOL

    www.aol.com/healthy-diet-help-alleviate-chronic...

    Foods that may help manage chronic pain The study observed that women who consumed more “core” foods—such as fruits, vegetables, lean proteins, and grains—reported lower pain levels.

  3. 17 expert-approved ways to relieve migraine pain ... - AOL

    www.aol.com/news/17-expert-approved-ways-relieve...

    And there are some surprisingly simple ways to ease the pain, experts say, including ice packs and caffeine. ... 17 expert-approved ways to relieve migraine pain quickly at home. Sarah Jacoby ...

  4. Acupuncture can help relieve sciatica pain, new ... - AOL

    www.aol.com/acupuncture-help-relieve-sciatica...

    Recent evidence suggests that acupuncture can help relieve the pain caused by sciatica, a common condition in which the sciatic nerve becomes compressed. ... helping to release the natural ...

  5. Endorphins - Wikipedia

    en.wikipedia.org/wiki/Endorphins

    Endorphins play a major role in the body's inhibitory response to pain. Research has demonstrated that meditation by trained individuals can be used to trigger endorphin release. [38] [failed verification] Laughter may also stimulate endorphin production and elevate one's pain threshold. [39]

  6. Pain management - Wikipedia

    en.wikipedia.org/wiki/Pain_management

    Another problem with pain management is that pain is the body's natural way of communicating a problem. [6] Pain is supposed to resolve as the body heals itself with time and pain management. [6] Sometimes pain management covers a problem, and the patient might be less aware that they need treatment for a deeper problem. [6]

  7. This is why your back hurts—and how to relieve the pain - AOL

    www.aol.com/finance/why-back-hurts-relieve-pain...

    Pain stemming from her herniated discs is manageable with ibuprofen and rest. Be proactive about your back health A multifaceted healthy approach at home can help stave off back pain; optimizing ...