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From a mechanical viewpoint, up to 99% of the mechanical energy delivered by the rider into the pedals is transmitted to the wheels (clean, lubricated new chain at 400 W), although the use of gearing mechanisms reduces this by 1–7% (clean, well-lubricated derailleurs and a straight chainline), 4–12% (chain with 3-speed hubs), or 10–20% (shaft drive with 3-speed hubs).
To kickstart your weight-loss journey on a stationary bike, try incorporating the following workout routine into your schedule: Warm-up: Start with a five-minute gentle cycle at a low resistance ...
On a bicycle with more than one gear change mechanism (e.g. front and rear derailleur), these three numbers can be quite different, depending on the relative gearing steps of the various mechanisms. The number of gears for such a derailleur equipped bike is often stated simplistically, particularly in advertising, and this may be misleading.
Bicycle drivetrain systems are used to transmit power on bicycles, tricycles, quadracycles, unicycles, or other human-powered vehicles from the riders to the drive wheels. Most also include some type of a mechanism to convert speed and torque via gear ratios .
Bicycle and motorcycle dynamics is the science of the motion of bicycles and motorcycles and their components, due to the forces acting on them. Dynamics falls under a branch of physics known as classical mechanics. Bike motions of interest include balancing, steering, braking, accelerating, suspension activation, and vibration. The study of ...
A pedal cycle, commonly known as a bicycle is driven by legs and feet on pedals. A hand-cranked bicycle or handcycle is driven by arms and hands. A rowing cycle is driven by a rowing action using both arms and legs. A treadle bicycle is driven by a reciprocating, not rotary, motion of the feet. A bucking bike (with one or more eccentric wheels ...
Yo-yo cycle. Weight cycling, also known as yo-yo dieting, is the repeated loss and gain of weight, resembling the up-down motion of a yo-yo.The purpose of the temporary weight loss the yo-yo diet delivers is to lure the dieting into the illusion of success, but due to the nature of the diet, they are impossible to sustain, therefore the dieter gives up, often due to hunger or discomfort, and ...
In the context of mountain biking the term compact crankset, or micro drive, refers to smaller triple cranksets, giving a small benefit in weight at the expense of increased wear and also giving the bike better clearance over obstacles. Typical ratios would be 22/32/44 teeth as opposed to 28/38/48 or 24/36/46 teeth.