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A Cochrane systematic review found no good evidence that probiotics were of benefit in reducing the risk of gestational diabetes, but good evidence that they increased the risk of pre-eclampsia. For this reason, the use of probiotics in pregnancy was advised against. [127]
Probiotics are good bacteria that help maintain a healthy balance in the gut. Everyone’s gut is unique — like a fingerprint — but one of the most important features of a healthy gut is the ...
Dietitian and diabetes educator René Ficek noted that gut health is central to wellness, and brands are capitalizing on this with probiotic-enriched snacks and drinks. “Food companies are ...
These probiotics can help maintain a balanced gut microbiome, improving digestion and boosting the immune system. Regular consumption of Greek yogurt may alleviate symptoms of digestive disorders ...
More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.