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Avocado oil is an edible oil extracted from the pulp of avocados, ... acid (ω−3) Linoleic acid (ω−6) ω−6:3 ratio; Avocado [10] 11.6: 70.6: 52–66 [11] 13.5 ...
Chemical structure of the polyunsaturated fatty acid linoleic acid 3D representation of linoleic acid ... Linoleic acid (ω−6) ω−6:3 ratio; Avocado [25] 11.6: 70.6:
The evening primrose flower (O. biennis) produces an oil containing a high content of γ-linolenic acid, a type of omega−6 fatty acid.Omega−6 fatty acids (also referred to as ω−6 fatty acids or n−6 fatty acids) are a family of polyunsaturated fatty acids (PUFA) that share a final carbon-carbon double bond in the n−6 position, that is, the sixth bond, counting from the methyl end.
Properties of vegetable oils [1] [2] The nutritional values are expressed as percent (%) by mass of total fat. Type Processing treatment [3] Saturated fatty acids Monounsaturated
The avocado, alligator pear or avocado pear (Persea americana) is an evergreen tree in the laurel family ... Other predominant fats include palmitic acid and linoleic ...
Examples of unsaturated fatty acids are palmitoleic acid, oleic acid, myristoleic acid, linoleic acid, and arachidonic acid. Foods containing unsaturated fats include avocado, nuts, olive oils, and vegetable oils such as canola. Meat products contain both saturated and unsaturated fats.
Apple seed oil, high in linoleic acid. [66] Argan oil, from the seeds of the Argania spinosa, is a food oil from Morocco [67] developed through a women's cooperative founded in the 1990s, [note 3] that has also attracted recent attention in Europe. Avocado oil, an edible oil [68] used primarily in the cosmetics and pharmaceutical industries.
Hass avocados contain phytosterols and carotenoids, including lutein and zeaxanthin. [12] Avocados have diverse fats. [13] For a typical avocado: About 75% of an avocado's energy comes from fat, most of which (67% of total fat) is monounsaturated fat as oleic acid. [13] Other predominant fats include palmitic acid and linoleic acid. [13]