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  2. The best back braces of 2025, according to experts - AOL

    www.aol.com/lifestyle/best-back-braces-185356472...

    The brace has two removable columns for customizable stability and offers cordless, battery-operated heat-based massage therapy for targeted pain relief. Back pain aside, this brace can also be ...

  3. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Mechanical massage chairs. Pain relief: Relief from pain due to musculoskeletal injuries and other causes is cited as a major benefit of massage. [27] A 2015 Cochrane Review concluded that there is very little evidence that massage is an effective treatment for lower back pain. [119]

  4. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    Massage therapy may provide short-term pain relief, but not functional improvement, for those with acute lower back pain. [55] It may also offer short-term pain relief and functional improvement for those with long-term (chronic) and subacute lower pack pain, but this benefit does not appear to be sustained after six months of treatment. [55]

  5. Transcutaneous electrical nerve stimulation - Wikipedia

    en.wikipedia.org/wiki/Transcutaneous_electrical...

    A transcutaneous electrical nerve stimulation (TENS or TNS) is a device that produces mild electric current to stimulate the nerves for therapeutic purposes.TENS, by definition, covers the complete range of transcutaneously applied currents used for nerve excitation, but the term is often used with a more restrictive intent, namely, to describe the kind of pulses produced by portable ...

  6. Low back pain - Wikipedia

    en.wikipedia.org/wiki/Low_back_pain

    Massage therapy has been found to be more effective for acute low back pain than no treatment; the benefits were found to be limited to the short term [118] and there was no effect for improving function. [118] For chronic low back pain, massage therapy was no better than no treatment for both pain and function, though only in the short-term. [118]

  7. New Research Says This Type of Exercise Can Offer Relief for ...

    www.aol.com/research-says-type-exercise-offer...

    A new study suggests yoga for back pain can bring relief for chronic pain. Here are four poses to get started. New Research Says This Type of Exercise Can Offer Relief for Chronic Back Pain