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2. 16 Overnight Oat Recipes for Weight Loss - AOL

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   Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to support healthy weight loss. ... This easy, meal-prep-friendly recipe ...

3. 12 Easy Sheet-Pan Meals for When You’ve Eaten Too ... - AOL

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   In this easy sheet-pan dinner, a sweet-and-savory glaze and a colorful medley of vegetables transform ordinary drumsticks into a satisfying meal. View Recipe. Roasted Salmon with Smoky Chickpeas ...

4. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

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   Canned salmon is a valuable pantry staple and a practical way to include heart-healthy, omega-3-rich fish in your diet. Here, we combine it with avocados in an easy no-cook meal. View Recipe.

5. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

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   These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

7. You Just Started the Mediterranean Diet—Here Are the 24 ...

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   These recipes are perfect if you've just started the Mediterranean diet, known to be one of the healthiest eating patterns around. Each of these tasty dinners is packed with key ingredients of the ...