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  2. 65 Best Healthy Recipes for Weight Loss - AOL

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    How can a "loaded" Alfredo pasta be a good weight-loss meal? Well, this recipe calls for 2% milk, chicken breast, and whole wheat fettucini, which together provide protein and fiber, as well as ...

  3. 8 Easy 5-Ingredient Meals for Weight Loss - AOL

    www.aol.com/8-easy-5-ingredient-meals-213327383.html

    Nutrition (Per recipe): Calories: 528 Fat: 23 g (Saturated fat: 4 g) Sodium: 614 mg Carbs: 46 g (Fiber: 8 g, Sugar: 7 g) Protein: 33 g. Pasta is often thought of as off-limits in a weight loss ...

  4. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

  5. These Weeknight Healthy Dinner Recipes Are Great for Weight Loss

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    When making a dinner plan with weight loss in mind, aim to eat a nutritious, balanced meal that includes one or two servings of veggies, a serving of protein, whole grains, and sources of healthy ...

  6. 10 Best Keto Recipes for Weight Loss - AOL

    www.aol.com/10-best-keto-recipes-weight...

    This meal will only cost you around 463 calories, and it offers a whopping 19 grams of protein and 4 grams of fiber—two crucial aspects of a successful weight-loss diet.

  7. Looking for a Healthy New Year Recipe? Try This ... - AOL

    www.aol.com/looking-healthy-recipe-try...

    With an emphasis on minimally processed plant foods, lean proteins, fiber-rich carbs, and healthy fats, studies show that this way of eating supports blood sugar control, heart health, brain ...

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