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Both cantaloupe and honeydew are low in calories and contain a range of nutrients, so either way, you can’t go wrong. Plus, both are rich in water, which can help you stay hydrated.
Get the Cantaloupe Smoothie recipe at Simply Recipes. ... and the chia seeds are full of satiating omega-3 fats. That, plus the nutritional benefits of spinach and bananas, make this a winning ...
Honeydew melon, Kolkata, West Bengal, India Honeydew melon flower. The honeydew melon is one of the two main cultivar types in Cucumis melo Inodorus Group. [3] It is characterized by the smooth, often green or yellowish rind and lack of musky odor. The other main type in the Inodorus Group is the wrinkle-rind casaba melon. [4]
Cassia seed tea is consumed not only in East Asia (China, Japan, Korea), but in Southeast Asia (Thailand, etc.) as well. [13] In Thailand, S. ora is called chum het thai ( ชุมเห็ดไทย ); [ 13 ] [ 14 ] the roasted seeds are used as diuretic , and the seeds or leaves as purgative .
A melon with netted rind is not necessarily a cantaloupe. Many varieties of Chandalak Group and Ameri Group also have netted rind. [1] The Japanese muskmelon (Sub-group Earl's) resembles the American cantaloupe in netted rind, but differs in green flesh and non-dehiscent peduncles (which means the melon does not detach from the stalk when it is ...
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Cucumis melo, also known as melon, [2] [3] is a species of Cucumis that has been developed into many cultivated varieties. The fruit is a pepo.The flesh is either sweet or bland, with or without an aroma, and the rind can be smooth (such as honeydew), ribbed (such as European cantaloupe), wrinkled (such as Cassaba melon), or netted (such as American cantaloupe).
4. Nuts and Seeds. Nuts and seeds can be great sources of dietary fiber and healthy fats. Here are some to try as part of a healthy eating plan. Cashews. Walnuts. Pecans. Pistachios. Almonds. Chia ...