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Aerobic" is defined as "relating to, involving, or requiring oxygen", [3] and refers to the use of oxygen to meet energy demands during exercise via aerobic metabolism adequately. [4] Aerobic exercise is performed by repeating sequences of light-to-moderate intensity activities for extended periods of time. [ 2 ]
He began using a bicycle ergometer to measure sustained performance in terms of a person's ability to use oxygen. In 1968, he published Aerobics, which included exercise programs using running, walking, swimming and bicycling. At the time the book was published there was increasing awareness of the need for increased exercise due to widespread ...
A store of oxygen, usually as compressed gas in a high pressure cylinder, but sometimes as liquid oxygen, that feeds gaseous oxygen into the ambient pressure breathing volume, either continuously, or when the user operates the oxygen addition valve, or via a demand valve in an oxygen rebreather, when the volume of gas in the breathing circuit ...
The review found that a 1.7-cubic-foot (0.24 L) bottle had sufficient air to get the reviewing diver from 45 feet (14 m) to the surface; a 3-cubic-foot (0.4 L) bottle from a depth of 70 feet (21 m); and a 6-cubic-foot (0.8 L) bottle from the maximum reviewed depth of 132 feet (40 m), which is the maximum depth recommended for recreational dives ...
Aerobic conditioning has the ability to raise maximum oxygen intake, [16] meaning that they are able to diffuse more oxygen into their blood than they previously could. Although exercising at lower intensities improves aerobic conditioning, the most rapid gains are made when exercising close to the anaerobic threshold . [ 17 ]
The compressor and particularly the compressor oil, must be suitable for this service. If the oxygen fraction is less than 40%, some countries do not require the cylinder and valve to be cleaned for oxygen service. Mixing by mass fraction: oxygen is added to a partially full cylinder that is accurately weighed until the required mix is achieved.
In an oxygen rebreather, once the loop has been thoroughly flushed, the mixture is effectively static at 100% oxygen, and the partial pressure is a function only of depth. In some early oxygen rebreathers the diver had to manually open and close the valve to the oxygen cylinder to refill the counter-lung each time the volume got low.
V̇O 2 max (also maximal oxygen consumption, maximal oxygen uptake or maximal aerobic capacity) is the maximum rate of oxygen consumption attainable during physical exertion. [1] [2] The name is derived from three abbreviations: "V̇" for volume (the dot over the V indicates "per unit of time" in Newton's notation), "O 2" for oxygen, and "max" for maximum and usually normalized per kilogram of ...