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  2. 12 Heart-Healthy Snacks to Help Manage Blood Pressure - AOL

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    Channel your inner mythical creature with a colorful smoothie bowl that’s fun to make and eat. Look for blue spirulina powder, a protein-rich supplement made from blue-green algae, at natural ...

  3. Make this copycat Erewhon blue smoothie, and save $17 - AOL

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    Bearenger adds coconut cream to a large glass, followed by a layer of blue spirulina powder . She then pours in the smoothie and gently swirls the mix with a straw to create an attractive gradient.

  4. Spirulina (dietary supplement) - Wikipedia

    en.wikipedia.org/wiki/Spirulina_(dietary_supplement)

    Spirulina is the dried biomass of cyanobacteria (blue-green algae) that can be consumed by humans and animals. The three species are Arthrospira platensis , A. fusiformis , and A. maxima . Cultivated worldwide, Arthrospira is used as a dietary supplement or whole food . [ 1 ]

  5. The Perfect Formula For Making A Smoothie When You're ... - AOL

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    Mint Chocolate Spirulina Smoothie. If you love Girl Scout Thin Mints, this is the smoothie for you. Made with peppermint leaves, cacao powder, banana, almond butter, and more, you'll love this for ...

  6. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

  7. Spirulina - Wikipedia

    en.wikipedia.org/wiki/Spirulina

    Spirulina, a genus of cyanobacteria (blue-green algae) Spirulina (dietary supplement), a cyanobacterium product and biomass that can be consumed by humans and other animals Arthrospira, a genus of cyanobacteria closely related to the Spirulina genus, with three species that make up the above dietary supplement, despite its name

  8. The cheap, unprocessed longevity smoothie a Blue Zone ... - AOL

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    The cheap, unprocessed longevity smoothie a Blue Zone nutrition expert makes every morning. Hilary Brueck. Updated August 15, 2024 at 12:01 PM.

  9. Arthrospira platensis - Wikipedia

    en.wikipedia.org/wiki/Arthrospira_platensis

    There are various present and past uses of A. platensis as food or food supplement, which is better known as 'Spirulina' in this context. Spirulina is sold as a health supplement in the form of powder or tablets due to its high levels of essential and unsaturated fatty acids, vitamins, dietary minerals, and antioxidants. [5]