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  2. Exposure hierarchy - Wikipedia

    en.wikipedia.org/wiki/Exposure_hierarchy

    An exposure hierarchy itself is a list of objects and situations that an individual fears or avoids that are graded or rank-ordered in their ability to elicit anxiety. The least anxiety-provoking situations are ordered at the bottom of the hierarchy while the most anxiety-provoking situations are at the top.

  3. Epigenetics of anxiety and stress–related disorders - Wikipedia

    en.wikipedia.org/wiki/Epigenetics_of_anxiety_and...

    For example, epigenetic modifications to the gene BDNF (brain derived neurotrophic factor), as well as Drosophila ATF-2 (dATF-2), as a result of stress can be passed on to offspring. Chronic variable stress induces offspring hypothalamic gene expression modifications, including elevated methylation levels of the BDNF promoter in the hippocampus ...

  4. Medication for Anxiety: A Complete Guide - AOL

    www.aol.com/medication-anxiety-complete-guide...

    They work by increasing the levels of certain mood-related neurotransmitters in your brain, and are used to treat anxiety disorders. TCAs for anxiety include: Clomipramine

  5. Quiet the Anxiety in Your Head—20 Best Ways To Stop ... - AOL

    www.aol.com/quiet-anxiety-head-20-best-135217399...

    How To Stop Overthinking 1. Go for a Walk. Physical exercise is good for stress in general as it can help clear your head. A nice side benefit is that walking releases feel-good endorphins, so you ...

  6. Primary somatosensory cortex - Wikipedia

    en.wikipedia.org/wiki/Primary_somatosensory_cortex

    Brodmann areas 3, 1, and 2 make up the primary somatosensory cortex of the human brain (or S1). [2] Because Brodmann sliced the brain somewhat obliquely, he encountered area 1 first; however, from anterior to posterior , the Brodmann designations are 3, 1, and 2, respectively.

  7. Selective serotonin reuptake inhibitor - Wikipedia

    en.wikipedia.org/wiki/Selective_serotonin...

    Selective serotonin reuptake inhibitors (SSRIs) are a class of drugs that are typically used as antidepressants in the treatment of major depressive disorder, anxiety disorders, and other psychological conditions. SSRIs increase the extracellular level of the neurotransmitter serotonin by limiting its reabsorption (reuptake) into the ...