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Eye movement desensitization and reprocessing (EMDR) is a form of psychotherapy designed to treat post-traumatic stress disorder (PTSD). It was devised by Francine Shapiro in 1987. EMDR involves talking about traumatic memories while engaging in side-to-side eye movements or other forms of bilateral stimulation.
Eye movement desensitization and reprocessing: a back and forth eye movement that helps patients process traumatic events. Acceptance and commitment therapy: focuses on accepting the traumatic event rather than challenging it. [5] CBT is strongly recommended for treatment of PTSD by the American Psychological Association. [6]
Touch therapy is older than recorded time, dating back to 1800 BC. [11] The mechanism of touch is based on mechanoreceptors embedded in the skin. These mechanoreceptors monitor pressure, heat, perception of pain, and texture. [10] Touch is a form of nonverbal communication that can have an extrasensory effect.
Additional research expresses that eye contact is an important part of nonverbal communication involved in kinesics, as longer and appropriate levels of eye contact give an individual credibility. The opposite is said for those who do not maintain eye contact, as they are likely to be deemed distrustful.
Eye movement desensitization and reprocessing therapy Francine Shapiro (February 18, 1948 – June 16, 2019) was an American psychologist and educator who originated and developed eye movement desensitization and reprocessing (EMDR), a controversial form of psychotherapy for resolving the symptoms of traumatic and other disturbing life experiences.
Other treatment approaches can be found online, as well, including cognitive therapy for post-traumatic stress disorder (CT-PTSD). [37] Eye Movement Desensitization and Reprocessing (EMDR) has been integrated into twelve mobile apps, though only six have been found to be acceptable to use in conjunction with a professional. [38]