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  2. Siesta - Wikipedia

    en.wikipedia.org/wiki/Siesta

    Such a period of sleep is a common tradition in some countries, particularly those in warm-weather zones. The "siesta" can refer to the nap itself, or more generally to a period of the day, generally between 2 and 5 p.m. This period is used for sleep, as well as leisure, midday meals, or other activities.

  3. What is a siesta? The history of the afternoon nap and its ...

    www.aol.com/lifestyle/siesta-history-afternoon...

    As a result, these cultures used this time to make up for sleep loss at night with an early-afternoon nap," says Petkus. That way, they could continue to be productive without being constantly ...

  4. Outline of meals - Wikipedia

    en.wikipedia.org/wiki/Outline_of_meals

    High Tea - a light meal consisting of tea, bread, vegetables, cheese and occasionally meat. Variations on high tea could include the addition of pies, potatoes and crackers. High tea is generally eaten late in the evening from around 8pm [23] Siu yeh – late-night or overnight meal usually after dinner, may start anywhere from 9 pm onwards to ...

  5. English afternoon tea - Wikipedia

    en.wikipedia.org/wiki/English_afternoon_tea

    A tea tray with elements of an afternoon tea. English afternoon tea (or simply afternoon tea) is a British tradition that involves enjoying a light meal of tea, sandwiches, scones, and cakes in the mid-afternoon, typically between 3:30 and 5 pm. It originated in the 1840s as a way for the upper class to bridge the gap between lunch and a late ...

  6. Tea (meal) - Wikipedia

    en.wikipedia.org/wiki/Tea_(meal)

    A tea break is the term used for a work break in either the morning or afternoon for a cup of tea or other beverage. The most common elements of the tea meal are the drink itself, with cakes or pastries (especially scones ), bread and jam, and perhaps sandwiches; these are the pillars of the "traditional afternoon tea" meals offered by ...

  7. Feeling groggy in the afternoon? Here’s how to nap ... - AOL

    www.aol.com/lifestyle/feeling-groggy-afternoon...

    Now that she’s working from home, Kendra King takes an early afternoon nap on most days, typically for about 20 to 30 minutes. “A lot of times, I don’t go in with the intention of taking a ...

  8. Which is worse ... eating before bed or going to bed hungry?

    www.aol.com/lifestyle/2014-03-19-which-is-worse...

    Eating late night or sleeping hungry? We've all heard going to bed on a full stomach will make you fat, but worry no more because that old going to bed on a full stomach saying is older than those ...

  9. Tea culture - Wikipedia

    en.wikipedia.org/wiki/Tea_culture

    Elevenses (Las once) are a traditional Chilean meal served at mid-afternoon-night —when tea is taken along with cakes, various desserts, and various varieties of bread, which is widely used in Chile, with its accompaniments, in the manner of tea time. English (afternoon tea or high tea), It usually varies in content, depending on the region ...