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  2. What is the healthiest bread? Dietitians reveal their favorites

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    There are different types of whole-grain bread available, such as whole wheat, sprouted grain, and whole-grain bread made with gluten-free grains, such as millet or oats. When you're shopping for ...

  3. What to Know When Baking With Nondairy Milk (and the ... - AOL

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    But when it comes to baking, you need to think about considerations beyond texture and flavor. Cakes , muffins , pancakes , biscuits , custard pies , and enriched breads or rolls can all depend on ...

  4. Overnight Oats: A Sweet, Easy & Healthy Breakfast Recipe - AOL

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    Our overnight oats recipe is also high in protein thanks to the Greek yogurt. Dietary protein helps preserve lean muscle mass, which is particularly important when you’re working on fitness and ...

  5. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    Some cultivars of pure oat could be a safe part of a gluten-free diet, requiring knowledge of the oat variety used in food products for a gluten-free diet. [3] Nevertheless, the long-term effects of pure oats consumption are still unclear [ 79 ] and further studies identifying the cultivars used are needed before making final recommendations on ...

  6. Gruel - Wikipedia

    en.wikipedia.org/wiki/Gruel

    Gruel is a food consisting of some type of cereal—such as ground oats, wheat, rye, or rice—heated or boiled in water or milk. It is a thinner version of porridge that may be more often drunk rather than eaten. Historically, gruel has been a staple of the Western diet, especially for peasants.

  7. Kasha - Wikipedia

    en.wikipedia.org/wiki/Kasha

    A woman grinding kasha, an 18th-century drawing by J.-P. Norblin. In Polish, cooked buckwheat groats are referred to as kasza gryczana. Kasza can apply to many kinds of groats: millet (kasza jaglana), barley (kasza jęczmienna), pearl barley (kasza jęczmienna perłowa, pęczak), oats (kasza owsiana), as well as porridge made from farina (kasza manna). [4]

  8. 16 Overnight Oats Recipes for Weight Loss - AOL

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    Get your day off to a healthy start with these raspberry-vanilla overnight oats. This grab-and-go breakfast delivers 8 grams of fiber, plus probiotics from kefir that may help support a healthy ...

  9. Farina (food) - Wikipedia

    en.wikipedia.org/wiki/Farina_(food)

    Farina with milk and sugar is sometimes used for making creams for layered cakes. Farina can be used as a substitute for bread crumbs in sweet and meat pies (to absorb excess water). It can also be used to prevent dough from sticking to baking surfaces via the baking process, leaving residual farina on the bottom of the final product.