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  2. Are Grits Healthy? Here's What Dietitians Say - AOL

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    Bowl of grits. For some people, grits are a pantry staple. Made from ground corn, they’re a super versatile food. For example, mixed with sugar and fruit, grits can be a delicious alternative to ...

  3. What to Know When Baking With Nondairy Milk (and the ... - AOL

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    Here’s everything to know when baking with nondairy milks. Best alternative milk for baking: soy milk For the most successful results, swap in unsweetened and unflavored soy milk one-to-one for ...

  4. 6 Egg Substitutes That Actually Work for Baking, Scrambles ...

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    It lends just the right amount of moisture to cakes, cookies, and muffins, and surprisingly doesn’t add any detectable apple flavor to your recipe. Use 1/4 cup applesauce to replace one egg. Use ...

  5. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    Modern grits are commonly made of alkali-treated corn known as hominy. Groat (grain) – the hulled kernels of various cereal grains such as oat, wheat, and rye. Groats are whole grains that include the cereal germ and fiber-rich bran portion of the grain as well as the endosperm (which is the usual product of milling).

  6. Grits - Wikipedia

    en.wikipedia.org/wiki/Grits

    Grits with cheese, bacon, green onion and a basted egg. Grits are a type of porridge made from coarsely ground dried maize or hominy, [1] the latter being maize that has been treated with an alkali in a process called nixtamalization, with the pericarp (ovary wall) removed. Grits are cooked in warm salted water or milk.

  7. Farina (food) - Wikipedia

    en.wikipedia.org/wiki/Farina_(food)

    Farina with milk and sugar is sometimes used for making creams for layered cakes. Farina can be used as a substitute for bread crumbs in sweet and meat pies (to absorb excess water). It can also be used to prevent dough from sticking to baking surfaces via the baking process, leaving residual farina on the bottom of the final product.

  8. 16 Overnight Oats Recipes for Weight Loss - AOL

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    Get your day off to a healthy start with these raspberry-vanilla overnight oats. This grab-and-go breakfast delivers 8 grams of fiber, plus probiotics from kefir that may help support a healthy ...

  9. Grit (grain) - Wikipedia

    en.wikipedia.org/wiki/Grit_(grain)

    The word continues to exist in modern dishes like grits, an American corn -based food common in the Southern United States, consisting of coarsely ground corn; and the German red grits, Rote Grütze, a traditional pudding made of summer berries and starch and sugar. Grit here was the cheap supplier of starch.