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  2. The Best Bean to Help You Poop, According to Dietitians - AOL

    www.aol.com/lifestyle/best-bean-help-poop...

    Yet, it’s estimated that up to 16% of American adults have symptoms of constipation, which is partially defined as having less than three bowel movements per week. And trouble going comfortably ...

  3. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is a bowel dysfunction that makes bowel movements infrequent or hard to pass. [2] The stool is often hard and dry. [4] Other symptoms may include abdominal pain, bloating, and feeling as if one has not completely passed the bowel movement. [3]

  4. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/lifestyle/whats-healthiest-milk...

    Amy Reed, a spokesperson for the Academy of Nutrition and Dietetics, tells Yahoo Life that while whole milk is recommended for children under age 2, most adults should opt for low-fat milk ...

  5. Functional constipation - Wikipedia

    en.wikipedia.org/wiki/Functional_constipation

    Functional constipation, also known as chronic idiopathic constipation (CIC), is defined by less than three bowel movements per week, hard stools, severe straining, the sensation of anorectal blockage, the feeling of incomplete evacuation, and the need for manual maneuvers during feces, without organic abnormalities.

  6. Obstructed defecation - Wikipedia

    en.wikipedia.org/wiki/Obstructed_defecation

    Primary constipation is caused by disrupted regulation of neuromuscular function of in the colon and the rectum, and also disruption of brain–gut neuroenteric function. [22] Secondary constipation is caused by many other different factors such as diet, drugs, behavioral, endocrine, metabolic, neurological, and other disorders. [22]

  7. Colon cleansing - Wikipedia

    en.wikipedia.org/wiki/Colon_cleansing

    Colonic irrigation, also known as colon hydrotherapy, colonic hydrotherapy, or a "colonic", is a treatment which is used "to wash out the contents of the large bowel by means of copious enemas using water or other medication." [19] During a cleansing enema, liquid is introduced into the colon and retained for five to fifteen minutes. [20]

  8. How to Wash Kale The Right Way, According to a Food ... - AOL

    www.aol.com/wash-kale-way-according-food...

    Before you wash any produce, clean and sanitize the sink, faucet, and counter space. Wash your hands for 20 seconds with warm water and soap before and after handling produce.

  9. Anismus - Wikipedia

    en.wikipedia.org/wiki/Anismus

    Where anismus causes constipation, it is an example of functional constipation. Many authors describe an "obstructed defecation syndrome", of which anismus is a cause. [24] The Rome II classification functional defecation disorders were divided into 3 types, [25] however the symptoms the patient experiences are identical. [26]