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Add some berries for a boost of filling fiber to round out the snack. Nutrition facts (Good Culture Low-Fat Classic, 5.3 fl. oz.): 120 ... making it a great high protein low carb vegetarian food too.
When consumed in moderation, pork tenderloin, a lean cut lower in fat than others, can be a healthy, low-carb protein to add to your diet. A 3-ounce serving has 22 grams of protein. Pork also ...
Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...
Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base.
This dish is a high-protein vegan snack or breakfast perfect for busy types. "This is a great option for making ahead of time to grab on your way out the door," Pelitera says. Ingredients: 1 ...
Tuna is a low-fat, high-protein fish that also provides beneficial omega-3 fatty acids. A 2.9-ounce serving of tuna salad serves up 230 calories, 2 grams of fiber, 7 grams of protein and 19 grams ...