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  2. Yoga for women - Wikipedia

    en.wikipedia.org/wiki/Yoga_for_women

    A yoga class of women in Los Angeles. Modern yoga as exercise has often been taught by women to classes consisting mainly of women. This continued a tradition of gendered physical activity dating back to the early 20th century, with the Harmonic Gymnastics of Genevieve Stebbins in the US and Mary Bagot Stack in Britain.

  3. André Van Lysebeth - Wikipedia

    en.wikipedia.org/wiki/André_Van_Lysebeth

    André Van Lysebeth (11 October 1919 – 28 January 2004) was a Belgian yoga instructor and author whose books about yoga have been translated into many languages. [1] He is also known for a quintessential book on human sexuality he took thirty years of his life to write, Tantra: The Cult of the Feminine.

  4. Angela Farmer - Wikipedia

    en.wikipedia.org/wiki/Angela_Farmer

    She uses a non-lineage style that emphasizes the feminine, free-flowing aspect. She is known also as the creator of the first yoga mat. Farmer was trained by the yoga guru B. K. S. Iyengar for ten years, becoming a senior teacher of his strict and precise Iyengar Yoga style. She became uncomfortable with this, and left to teach her own much ...

  5. Civil rights icon Rosa Parks was a Yogi: ‘She was often ...

    www.aol.com/civil-rights-icon-rosa-parks...

    The way Parks took a stand for civil rights reflects many of the principles behind yoga that connect the body and the mind. Rosa Parks was an avid yoga practitioner. The way Parks took a stand for ...

  6. Anuyoga - Wikipedia

    en.wikipedia.org/wiki/Anuyoga

    Anuyoga delves into inner practices involving the subtle body, chakras, prana (subtle energies), nadis (energy pathways), and consciousness (bindu). It is particularly suited for individuals whose primary obstacle is passion and is associated with the feminine principle.

  7. A 70-year-old who got fit after retiring shares 3 tips for ...

    www.aol.com/70-old-got-fit-retiring-113205013.html

    Each week Duff does a pilates class and a yoga class for flexibility and core strength, plus an Olympic weightlifting class and two strength and conditioning classes for building and maintaining ...

  8. Yogi - Wikipedia

    en.wikipedia.org/wiki/Yogi

    A yogi is a practitioner of Yoga, [1] including a sannyasin or practitioner of meditation in Indian religions. [2] The feminine form, sometimes used in English, is yogini.. Yogi has since the 12th century CE also denoted members of the Nath siddha tradition of Hinduism, [3] and in Hinduism, Buddhism and Jainism, a practitioner of tantra.

  9. Kundalini yoga - Wikipedia

    en.wikipedia.org/wiki/Kundalini_yoga

    Kundalini yoga (kuṇḍalinī-yoga) is a spiritual practice in the yogic and tantric traditions of Hinduism, centered on awakening the kundalini energy.This energy, often symbolized as a serpent coiled at the root chakra at the base of the spine, is guided upward through the chakras until it reaches the crown chakra at the top of the head.