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  2. Stew peas - Wikipedia

    en.wikipedia.org/wiki/Stew_peas

    Stew peas is a Jamaican stew made with beans, salted meat, coconut milk, herbs and spices. It is a common dish in Jamaica, however a number of variations and similar dishes are made throughout the Americas. With the main ingredients being legumes (beans / peas) and meats, stew peas contains a considerable amount of protein. [1]

  3. Pigeon pea - Wikipedia

    en.wikipedia.org/wiki/Pigeon_pea

    Pigeon peas can also be made in to a stew called asopao de gandules, with plantain balls. [114] Escabeche de gandules is a spicy pickled pigon pea salad typically served with bread. Pigeon peas are also used to make hummus on the island and called hummus de gandules.

  4. Puerto Rican cuisine - Wikipedia

    en.wikipedia.org/wiki/Puerto_Rican_cuisine

    Cetí is also used in mofongo, alcapurrias, empanadas and other Puerto Rican dishes. [23] Chillo – Red snapper is a favorite among the locals. [24] Codfish and Dried and salted cod – Codfish has been a part of Puerto Rican cuisine for a long time, with a history that dates back to European exploration and trade. Salted cod was a staple food ...

  5. The Only Way You Should Be Cooking Rice and Beans - AOL

    www.aol.com/only-way-cooking-rice-beans...

    Sarina's Pigeon Peas and Rice Take a trip to the Caribbean with this dish, made rich and creamy by a heavy helping of coconut milk. Fresh tomato and thyme complete the flavor profile while keeping ...

  6. Rice and peas - Wikipedia

    en.wikipedia.org/wiki/Rice_and_peas

    Peas and rice is the national dish of Anguilla, which is also made with pigeon peas, [36] but is more similar in texture to Jamaican rice and peas (with gungo). Lesser Antilles. Peas and rice (also peas n' rice), pigeon peas and rice or rice and beans is made in other Caribbean islands like Barbados, [48] St Kitts, [49] Grenada, [50] St Lucia ...

  7. List of rice dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_rice_dishes

    Puerto Rico: Rice cooked with sazón, sofrito, chickpeas, ground meat, and beer. Arroz con gandules: Puerto Rico: A part of the Puerto Rican gastronomy consisting of a combination of rice, pigeon peas, olives, capers, and pork, cooked in the same pot with Puerto Rican-style sofrito, spices and annatto oil. [3] Arroz con huevo frito

  8. Arroz con gandules - Wikipedia

    en.wikipedia.org/wiki/Arroz_con_gandules

    This dish is mainly served during the Christmas season or for special occasions. [4] The sofrito is the most important part of seasoning the rice. In Puerto Rican cooking sofrito, which is used as a base in many recipes, typically consists of the following ingredients: Recao, cilantro, yellow onions, garlic, aji dulce peppers, red bell pepper, cubanelle peppers, and tomatoes or tomato sauce.

  9. Asopao - Wikipedia

    en.wikipedia.org/wiki/Asopao

    Asopao is made by the Puerto Rican sisters in the CW show Charmed. "Asopao de Brisket" is served in episode 12 of the first season of Moon Girl and Devil Dinosaur , said to be a "Puerto Rican-Jewish fusion," to which Moon Girl's friend Casey exclaims, "It's me, as a dish!"